Male Courses
Guys,
Are you bored with fancy air conditioned health clubs and gyms that are packed with Cardio equipment and weight machines?
Are you wanting to lose your belly, get rid of the love handles, build some muscle under your T-shirt and gain increased energy levels/confidence?
Are you wanting to chase your kids in the garden without getting puffed out and play footie with the boy's and maintain your stamina?
Well.. if any of the above sounds like you, then its time to sign up for that "Boot Camp experience".
The programme is an extremely gruelling weight loss and fitness 7 day residential course, run by qualified PTI's to put you men through your paces and target problem areas.
Results you can expect:
More muscular physiqueIncrease energy levels, stamina, strength
Increase in metabolism
Decrease body fat
Increase in sense of wellbeing
Reduced cravings
Look and feel better in your favourite clothes
Greater confidence and self esteem
Or if you are just wanting to increase your fitness levels for a special sporting event i.e marathon, trekking holiday