The Art of Healthy Living

* Do you experience fatigue or low energy levels?

* Do you experience brain fog, lack of concentration and /or poor memory?

* Do you crave or eat sugar?

* Do you have less than two bowel movements per day?

* Do you feel sleepy after meals, bloated or gassy?

* Do you experience indigestion/acid reflux after eating?

* Are you overweight? 

* Do you exercise at least every other day?

* Do you experience recurring yeast infections, jock itch, or foot fungus?

* Do you have arthritic aches and pains or stiffness?

* Do you take prescription medications, sedatives or stimulants?

* Do you experience frequent headaches?

* Do you live with or near polluted air, water or other environmental pollution?

* Do you have bad breath or excessive body odor?

* Do you experience depression or mood swings? 

* Do you have food allergies or skin problems?

* Are you showing signs of premature aging?

* Do you eat fast food, fatty foods, pre-prepared foods or fried foods more than three times a week?

* Do you drink processed coffees and colas during the day? 

* Do you smoke cigarettes every day?

If you answered yes to three or more of the above questions, it may be 

time for the detoxification program you've been putting off!

A program always starts with a personal assessment where every individual receives very personal approach.

After the initial assessment, a personalised program is discussed and agreed upon.

It consists of a single or combination of treatments listed on the Detox Treatments page. 

Everyone is different but below is an example of what can be followed: