Detox Holidays & Programs

The Art of Healthy Living


Get Fit Cyprus offers Detox Treatments, Programs and Retreats. Just like dusting your furniture and cleaning your bathrooms, the human body needs to be cleaned, too. 

Here is a checklist of symptoms to signal it may be time for a reliable "body cleaning" followed by a detoxification program:

* Do you experience fatigue or low energy levels?

* Do you experience brain fog, lack of concentration and /or poor memory?

* Do you crave or eat sugar?

* Do you have less than two bowel movements per day?

* Do you feel sleepy after meals, bloated or gassy?

* Do you experience indigestion/acid reflux after eating?

* Are you overweight? 

* Do you exercise at least every other day?

* Do you experience recurring yeast infections, jock itch, or foot fungus?

* Do you have arthritic aches and pains or stiffness?

* Do you take prescription medications, sedatives or stimulants?

* Do you experience frequent headaches?

* Do you live with or near polluted air, water or other environmental pollution?

* Do you have bad breath or excessive body odor?

* Do you experience depression or mood swings? 

* Do you have food allergies or skin problems?

* Are you showing signs of premature aging?

* Do you eat fast food, fatty foods, pre-prepared foods or fried foods more than three times a week?

* Do you drink processed coffees and colas during the day? 

* Do you smoke cigarettes every day?


If you answered yes to three or more of the above questions, it may be 

time for the detoxification program you've been putting off!


A program always starts with a personal assessment where every individual receives very personal approach.

After the initial assessment, a personalised program is discussed and agreed upon.

It consists of a single or combination of treatments listed on the Detox Treatments page. 

Everyone is different but below is an example of what can be followed:

 


  • Level 1: Assessment and Kidney Cleanse Program

  • Level 2: Lymph and Colon Cleanse Program

  • Level 3: Parasites and Colon Detox Program

  • Level 4: Complete Detox Program



  • Note: Detox programs are not recommended during pregnancy but highly recommended BEFORE thinking of conceiving. The Lymphatic Drainage, Chi Nei Tsang and Karsai massages are not recommended during menstruation.


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